After several sessions of trying EMS training, what I find to be the most awesome about this technology is a full-body workout in 25 minutes, unlike 1-2 hours (even more) in traditional gyms. It's basically triple the workout in half the time-amazing and fascinating, right?
At 25 FIT, everything is carefully well-prepared and handy, from the Pre Workout drink, towels, disposable bras,... I find it is convenient cause' I don't need to bring anything, just make appointments via the 25 FIT app and come to exercise.
For 25 minutes of training with the EMS technology, all muscle groups are stimulated. In fact, the body is constantly in a state of fat-burning, still, then it feels like the abdomen is compact, so is the limb.