What is EMS?
EMS stands for electrical muscle stimulation and has been used for decades in physiotherapy. Now the intensive whole body training is experiencing a comeback as fitness revolution of the future.
No wonder, because with EMS training sensational success can be achieved in no time. This convinces competitive athletes, as well Seniors as well as juniors. Professionals Athetle
Minimal time required. Maximum result. As simple as that!
Benefits of 25 FIT
25 FIT - The name is program!
25 FIT is the 1st EMS and Cardio EMS training studio in Vietnam. We carry our promise in real time in our name: In just 20 minutes of training (plus 5 minutes dressing and undressing) you will experience with us a time-saving as well as highly effective whole body workout in which all large muscle groups can be activated simultaneously and evenly using bioelectric impulses - also the deep muscles.
You will be amazed at what you can achieve in your 25 FIT training and how well you feel after training.
Why 25 FIT
25 FIT Training
- Only 25’ workout, 1-2 times/week
- Much faster results in fat loss
- Simple exercises
- Full body muscle activation
- Zero risk of injury
- Back, shoulder, neck pain relief
- 60' workout, 3-4 times/week
- Slow results in fat loss
- Weight training, stress on joints
- 1-2 muscle groups activation
- Risk of muscle injury
- No pain relief